This smoothie is packed with protein, energy and antioxidants making it great to consume either pre or post workout. INGREDIENTS! 2 bananas handful of frozen mangoes handful of frozen pineapple 1 peeled orange 1 cup plant milk 1 tbsp. camu camu powder 1-2 scoops of your favorite (vanilla) protein powder I know you probably just […]
The superfoods you NEED in your pantry!
Who said you can’t use superfoods as a beauty product?
I’ve always been obsessed with maca, and have become even more obsessed in efforts to balance my hormones to get rid of my hormonal acne. Maca works wonders on stress hormones, is good for fertility, is high in antioxidants, and most importantly BALANCES HORMONES. I created a simple maca latte recipe to give me a […]
For breakfast or for pre/post workout snacks my go to is either always a smoothie or a smoothie bowl. They are super simple to make and it’s an easy way to add superfoods to your diet. For breakfast this morning I made this mouth watering tropical superfood smoothie bowl. The base of the bowl was […]