It doesn’t take much at all to pamper yourself. Everyone should have their very own self care routine, it keeps you sane and radiant. You should also self care with your besties. We all have stressful days and its nothing better than winding down with your girls to relieve you of those stresses. This was […]
I’ve always been obsessed with maca, and have become even more obsessed in efforts to balance my hormones to get rid of my hormonal acne. Maca works wonders on stress hormones, is good for fertility, is high in antioxidants, and most importantly BALANCES HORMONES. I created a simple maca latte recipe to give me a […]
I do a detox bath every Sunday, it’s my way of saying out with the old and in with the new… week lol. Detox baths draw out toxins, balances PH levels, reduces stress, relieves sore muscles (thank God), improves sleep, and brings you peace and joy I promise. It balances out all of your being […]
Shut out the world for a while and breathe deeply of this relaxing and hydrating herbal steam facial.