Chipotle Chicken Wings, Sweet Potatoes, Sautéed Kale | An Easy, Healthy Recipe Using an Air Fryer

This was a super easy, somewhat quick, and tasty dinner that I made with the latest fad in cooking, an air fryer! An air fryer is the most convenient and efficient cooking device that I have ever used. It also saves me so much money on the utility bill, amen amen amen. Electric stoves will […]

My Version of a Nourish Bowl | Sautéed Garlic Shrimp + Kale + Sweet Potatoes + Brown Rice!

I shared photos of my dinner from last night on my Instagram and got so many messages and comments so I decided to share the recipe on my blog. *This is my version of a nourish bowl/post-workout meal.* I used minimal ingredients yet this meal was loaded with flavor, but most importantly healthy. Aaaaaaand, if […]