The best advice I can give is for you to LISTEN TO YOUR BODY! Your body is a pretty smart work of art. Once I began truly living a holistic lifestyle, I started being super in tune with my body and knew exactly when it was giving me subtle signs. I now know what is normal for me and my body, which is VITAL for me to continue to always feel well and prevent any future problems! & I want the same for you.
Always check up on yourself & your health status. Be well. Be happy. Be healthy.
Just something I felt the need to share at the moment with you guys before I go and get my day started. Have a positive + peace filled day!